a webinar to help you spend less time spiraling and more time enjoying your relationship (and life).


Are you frustrated that so much of the precious hours in your day are spent being anxious about your relationship?

I definitely used to be.

Four years ago, it felt like my brain was set to relationship anxiety auto-pilot

  • Waking up every morning with a sinking feeling that something was off, then immediately worrying “is this because of my relationship?”
  • Being distracted at work and in my day-to-day life because the nagging questions of “do I love him enough?” “is my intuition trying to tell me something?” were always top of mind.
  • Laying in bed ruminating about a future divorce (when I wasn’t even engaged yet).

On top of the non-stop worrying, analyzing, ruminating, there was also the inevitable guilt.

“I should not be feeling this way”

“I’m such a horrible partner”

“Nate deserves way better than this”

Can you relate?


If you’re in relationship anxiety auto-pilot...

And are ready to learn how to move forward after relationship anxiety spikes (whether they last an hour or a month)…

The Bounce Back from a Relationship Anxiety Spike Webinar was made for you.

Learn the exact beliefs, information, and tools I use to move forward after a relationship anxiety spike. 

For just $27 you’ll learn:

✔️ which beliefs about relationships, anxiety, and relationship anxiety are keeping you stuck

✔️ how to change these beliefs so they don’t hold you back anymore

✔️ the mindset shifts I had to make in order to be able to move forward after moments of relationship anxiety

✔️ practical tools to use during and after experiencing relationship anxiety so you can move forward in less time and with less guilt

✔️ and you'll get access to the Q&A portion that took place during the live webinar


This webinar will give you some of the most precious gifts you can give yourself…

  • Time back in your day

  • More peace of mind

  • Freedom from the non-stop guilt you’ve been putting on yourself

  • Confidence to navigate moments of relationship anxiety

  • Reassurance that you’re not alone in this

This webinar may not be for you if…

  • you are suffering with severe PTSD or trauma and desire one-to-one support from a therapist or coach
  • you are looking for one-to-one support - this does not come with any private coaching

What is included with your purchase?

  • Lifetime access to the webinar , (roughly 75 minutes of presentation and + 25 minutes of Q&A) 

Moving Forward After A Relationship Anxiety Spike Webinar 

Purchase Here:


You will receive additional webinar details + Zoom link once payment is submitted.


What past webinar attendees are saying...

About Me

Hi, I’m Sarah Yudkin, the founder of You Love and You Learn and a relationship anxiety coach who’s passionate about helping you feel content (peacefully happy) in your relationship.

I went from feeling anxious, doubtful, and uncertain in my own relationship to feeling a deeper sense of commitment, fulfillment, and optimism than I dreamed was possible (and engaged to the same person I was doubtful about!). Since then, I have helped over 1,000 people from 35 countries through online coaching, courses, and webinars.

The amazing You Love and You Learn online community consists of over 220,000 people on a journey to show up more intentionally in their relationships.

Learn how to move forward after a relationship anxiety spike and get precious time back in your day