Relationship Anxiety Toolkit
Your 21-day guide to managing Relationship Anxiety Without the Overwhelm.
The Relationship Anxiety Toolkit is everything I wish I had in the thick of relationship anxiety so I could become the secure fiancé I am today.
The lessons, reflection questions, and action steps in this 21-day guide changed my life over the last 4+ years. And after sharing this information with hundreds of private coaching clients, I’ve finally put it all in one place.
One of the most common things I hear from people trying to heal relationship anxiety is “I have no idea where to begin. There is so much information out there - it’s overwhelming!”
That’s why I’ve only included only the most important things inside The Relationship Anxiety Toolkit, and they’re spread out in a bite-sized way.
You can go through it at the pace you’re comfortable with, build mastery of each tool, then move on to the next.
Here’s what I’ll say right up front: healing relationship anxiety is not an overnight journey. This isn't a 21-day quick fix.
Learning to unravel years (or decades) of anxious patterns will take time and it may even be a lil’ uncomfortable. Because growth means doing something new.
And even once all this growth happens, I can’t guarantee the outcome of your relationship (or mine), because who knows for sure what the future will bring.
But the time will pass anyways. And most meaningful things in our life come through getting out of our comfort zone.
So why not use the time to do something that can set up your future self for success?
Inside this comprehensive yet easy-to-follow toolkit, you’ll find:
- The most important lessons I needed to know to go from anxiety spirals to making peace with relationship anxiety
- Daily journal prompts to help you reflect on how the information applies to your unique relationship (this helps you build self-trust)
- Simple action steps (tools) to help you actually put what you learn to use
- A flow chart for how to respond in moments of relationship anxiety
- …and so much more
This is designed to fit into your life, not interrupt it. The goal of healing relationship anxiety is to get back to living your life…not to spend all of your time trying to fix yourself.
Whether you’ve just found out you have relationship anxiety or relationship OCD, or whether you’ve had it for years and are looking to deepen your confidence as a partner…
The Relationship Anxiety Toolkit helps you learn how you operate in relationships so you can stop second-guessing yourself and be the secure partner you want to be.
Plus, this guide will always be here for you in case you need a refresh (because healing is not linear). I still use the information in this guide on a weekly basis, though most of it has become second-nature now.
I will never guarantee that your journey will look like mine, but there is really nothing like having relaxing, peaceful moments in your relationship and realizing how far you’ve come…
If you’re ready to find more inner peace and freedom in your relationship and life, it’s time to grab the Relationship Anxiety Toolkit.
In just 21 days, you’ll have everything you need to respond to moments of relationship anxiety in a grounded and confident way and feel like you’re back in the driver’s seat of your life again. And I truly can’t wait to see your growth!
Please note that because this is a digital product that is delivered instantly, refunds are not offered for this guide.