Ready to feel confident + clear about next steps in your relationship?

 

LET'S DO THIS

Do you consistently question ‚Äúam I in the right relationship?‚Ä̬†

Does it feel like you go through phases of feeling really good in the relationship, then suddenly anxiety swoops in out of nowhere?

Do you love your partner but also worry they are not ‚ÄėThe One‚Äô?

If so, then you’re probably also sick of:
  • Anxious thoughts creeping in on your date nights (when you ‚Äúshould be‚ÄĚ enjoying the moment).
  • Feeling dread and doubt when you first wake up or when your head hits the pillow at night.
  • Talking with friends and hearing¬†them say they¬†"just knew!‚Ä̬†their partner was "right" for them.
  • Feeling like your relationship¬†isn't up to par with the #relationshipgoals on Instagram and TikTok.
  • Questioning if you fell out of love because you don‚Äôt feel the same butterflies you used to.

You’ve probably tried to make the anxious thoughts and feelings go away...

Yet they seem to follow you everywhere. 

All you want is to be able to actually ENJOY your relationship without all the doubts and questioning.

I know how you feel because I have been there too. 

Hi, I'm Sarah

...and I know firsthand how scary having doubts about your relationship can be.

When I found myself in an amazing relationship yet experiencing debilitating anxiety, I felt scared and confused.

On one hand, I loved my boyfriend so much and felt lucky to be with him. I’d have moments of clarity and be excited about where things were going.

Then, seemingly out of nowhere, I‚Äôd be triggered by something and anxiety spirals would come in. I‚Äôd hyper-focus on every detail in my relationship - picking it apart to make sure it was ‚Äúright.‚ÄĚ

My parents had gotten a divorce, and so I thought I needed to pick a perfect partner to avoid that and guarantee a happy relationship.

Little did I know how much anxiety that would cause. So much so, that one day I even told Nate I wasn’t sure I loved him the same way any more.

It was a scary moment. He responded with kindness and empathy... and in that moment I realized something had to change ASAP because I felt helpless and out of control. 

That’s when I began the quest to understand my anxiety.

This happened 3 years ago, and I haven’t looked back since. I went from wanting to leave my relationship to being engaged and feeling a much deeper love towards Nate than I thought was possible.

Today, I am excited and optimistic about our future, something I dreamed about a few years ago.

I know how confusing it is to feel anxiety in your relationship‚Ķto think ‚ÄúIt shouldn‚Äôt feel this way, right? Maybe that means I am with the wrong person‚Ķ‚ÄĚ

Once I understood why my anxiety was there, it all made sense.

Please know that you are not alone or crazy for experiencing doubts in your relationship. You have nothing to feel guilty about (even though that may seem hard to believe right now).

Right now, it may feel like you only have two options:

1 - Stay in the relationship and experience debilitating anxiety forever

2 - Leave the relationship because the anxiety is too much to handle

If neither of those options feel good to you, welcome to a solution you never thought was possible:

3 - Learn about your relationship anxiety, face it head on, and do the work to reduce the doubts inside of my private coaching experience

OPTION 3, PLEASE

In my private coaching experience, I help clients face relationship anxiety head-on.

This isn’t just about managing anxiety symptoms (the tight chest, the lurching stomach). We’re not just trying to put a bandaid on the anxiety and keep it moving.

My promise is to help you better understand what’s really behind this anxiety: fear. 

Anxiety will tell you: 

  • ‚ÄúYou probably don‚Äôt have relationship anxiety - you‚Äôre just in the wrong relationship‚Ä̬†
  • ‚ÄúYou shouldn‚Äôt have to put in effort for a relationship to work, it should just come naturally‚ÄĚ
  • ‚ÄúYou‚Äôve already tried to feel better in your relationship but nothing has worked yet‚Ķso this won‚Äôt either.‚ÄĚ

...but what's really happening is you’re scared.

Scared of making the wrong choice, scared of losing yourself in a relationship, scared of the pain and hurt that relationships can bring, scared of failure, scared of uncertainty. 

That is what we work through together in my private coaching experience:

Helping you face your fears so they no longer hold so much power over you and your relationship.

By the end of this mentorship…

‚úĒ¬†You‚Äôll know¬†exactly what to do¬†when anxiety arises¬†instead of feeling so overwhelmed

‚úĒ You'll build¬†trust that you're making the right decision¬†by being in this relationship and that you can handle future moments of anxiety

‚úĒ You'll learn to be¬†kind to yourself along the way¬†instead of constantly trying to "fix" yourself

‚úĒ You'll deepen¬†your¬†appreciation of your partner for who they are instead of only fixating on the things that bother you

‚úĒ You'll know that you are¬†not alone in your experiences with relationship anxiety¬† because you've just spent 12 weeks with someone who gets exactly what you're going through (and has guided over 100 other clients...)

Your fears may never fully go away, because fear is part of being human. 

But you have a choice: will you let fear stand in the way?

Private coaching is for you if…

  • You are ready to feel grounded and confident within the relationship instead of anxious and cautious¬†
  • You're craving¬†a set of tools to have on-the-spot if relationship anxiety shows up
  • You want to decide once and for all to be all-in the relationship¬†
  • You want to¬†be present in your relationship instead of analyzing it (and analyzing your partner!)
  • You want to move through ups and downs in your life and relationship without getting thrown off¬†

Imagine in three months being able to…

  • Face your anxiety, doubts and fears head-on¬†- not feeling¬†helpless¬†when anxiety comes up
  • Feel deep self confidence and self trust that you are in a meaningful, loving relationship
  • Understand¬†your relationship with your partner in a whole new way
  • Navigate relationship anxiety with self-compassion instead of¬†judging yourself¬†every step of the way
  • Be at peace with whatever happens in the future even though you can‚Äôt predict it
  • Catch yourself looking at your partner with a fresh set of eyes, feeling deep love and gratitude for their presence in your life again.
This is what we work on together in my private coaching experience.
 
I’ve been in your shoes and guided myself and 100+ others into feeling content (peacefully happy) in their relationships.
And I want to help you, too.
 
You don’t have to navigate relationship anxiety on your own.

Here's what you receive in my private coaching experience:

Private coaching sessions

I’ll coach you by asking questions that help you trust yourself and your inner wisdom and invite you to question beliefs that I see are not helping you.

You’ll leave our sessions with new tools and reframes to help you show up confidently in your relationship for the upcoming weeks (and beyond).

Full Access to my Digital Library

The information + tools that helped me go from doubting my relationship to being all-in packaged together.

Lifetime access to Deconstruct the Doubts; 50+ educational videos, a guided implementation workbook to help you build self-trust and self-awareness, and a resource library with the tools and information you need to navigate relationship anxiety confidently.

(+) Access to my (3) webinar recordings: "is it anxiety or incompatibility?" "is it anxiety or intuition?" "is it anxiety or am I settling?"

Voice + text messaging 

Ask me anything outside of session and get real-time relationship anxiety support. You'll receive tangible tools, reframes, and insights to use in your relationship.

This will help you take action in the moment and start practicing what you learn right away so it becomes second-nature.

I have different coaching packages to best suit your needs

My signature package is 4 months of private coaching, however if you want to dip your toe in and start with 2 months...I've got you covered! Check out the different packages below (both have monthly payment plans). 

4 month package

$3,000

BEST VALUE

  • 8 60-minute private coaching sessions
  • 16 weeks of voice messaging between sessions¬†
  • instant + lifetime access to Deconstruct the Doubts and webinar library¬†
  • save $250
BUY NOW

4 month package

$650/month

paid over 5 months - $3,250

  • 8 60-minute private coaching sessions
  • 16 weeks of voice messaging between sessions¬†
  • instant + lifetime access to Deconstruct the Doubts and webinar library¬†
BUY NOW

2 month package

$1750

(save $125)

  • 4 60-minute private coaching sessions
  • 8 weeks of voice messaging between sessions¬†
  • instant + lifetime access to Deconstruct the Doubts and webinar library¬†
  • save $125
BUY NOW

2 month package

$375/month

(5 monthly payments)

  • 4 60-minute private coaching sessions
  • 8 weeks of voice messaging between sessions¬†
  • instant + lifetime access to Deconstruct the Doubts and webinar library¬†
BUY NOW

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