Ready to feel more secure and fulfilled within your relationships?
Do you consistently overthink in your relationship?
Do you have a hard time expressing what you need to your partner (and then end up feeling resentful because 'if they wanted to, they would...')?
Do you feel like all your friends are able to relax and enjoy their relationship, but your brain doesn't let you?
If so, then you’re probably also sick of:
- Criticizing your partner for the littlest things (then feeling guilty and like the worst person ever).
- Flip-flopping with your decision to be in the relationship (or not).
- Feeling like your relationship isn't up to par with the #relationshipgoals on social media.
- Questioning if you fell out of love because you don’t feel the same butterflies you used to.
- So much of your thoughts each day focusing on the relationship instead of just living your life.
All you want is to be able to actually ENJOY your relationship without all the doubts and questioning.
I know how you feel because I have been there too.
Hi, I'm Sarah
…and I know firsthand how frustrating it can be to have a loving, healthy relationship but still struggle to fully enjoy it.
When I found myself in an amazing relationship, yet constantly overthinking, and analyzing—I felt scared, confused, and so guilty.
On one hand, I loved my boyfriend (now husband!) deeply. I felt grateful to be with him and had so many moments of joy, laughter, connection.
But then something small would trigger me...maybe he did something differently than I would, or we had a minor misunderstanding...and suddenly I’d spiral. I'd go from feeling secure to questioning everything.
My parents are divorced, and I made a mental promise to myself "I don't want to get a divorce one day." This led me to analyze every little aspect of my relationship to make sure that would never happen.
So, I put enormous pressure on myself to make sure the relationship was “perfect.” I thought if I just picked the right partner and made the right decisions, I’d be safe from heartbreak.
But instead of helping me feel secure, this mindset left me overwhelmed and emotionally exhausted.
One day, in the middle of a spiral, I even told him I wasn’t sure I loved him the same way anymore. He responded with so much kindness — and that moment was a wake-up call.
It hit me: This isn’t about him. This is about me and my inner stuff.
That was the beginning of my journey learning how to feel more secure in myself.
I learned how to stop outsourcing my worth to my relationship, and how to build something grounded, connected, and real.
That was over five years ago — and I haven’t looked back since.
Today, our relationship is still imperfect, just like every relationship. But it’s deeply fulfilling. And most importantly, I know how to meet the hard moments with curiosity instead of panic. With love instead of fear.
It didn’t happen overnight. But the shift started with one decision:
To stop asking “Is this the right relationship?” and start asking, “How can I become the partner I want to be?”
If you're feeling stuck, unsure, or just disconnected from the joy you want to feel — you are not broken, and you are not alone.
There is a path back to connection, clarity, and calm.
And you don’t have to figure it out on your own.
Right now, it may feel like you only have two options:
1 -Stay stuck in your current relationship patterns...second-guessing yourself, repeating arguments, or feeling like something’s missing and not knowing how to fix it
2 - Leave the relationship in hopes that something new will be less work
This is the a classic pattern of black-and-white thinking, which can create enormous pressure to "make the right decision," even when you're not sure what that is.
But there’s a third option. And it’s the one most people don’t know exists:
3 - Learn the tools that will help you break unhealthy patterns, build trust in yourself (and your partner), and create a more secure, connected and fulfilling relationship
And the best part?
Option 3 doesn't require you to be perfect or you to have a perfect partner...
Just a willingness to look inward, get curious instead of critical, and choose growth over avoidance.
In private coaching, I help clients become the partner they want to be.
This isn’t about "fixing yourself" (because you're not broken).
It's about becoming a partner you are proud to be, and to have the tools you'll need to co-create a relationship that feels dreamy and nourishing.
My promise is to help you better understand what’s getting in the way of you having the relationship you want to have (and being the partner you want to be).
Then together, we'll create a customized roadmap for you to get where you want to go.
By the end of our time together…
✔ You’ll know exactly how to respond to triggering moments instead of feeling so overwhelmed
âś” You'll build trust in your decision-making and that you can handle future moments of anxiety
âś” You'll learn to be kind to yourself instead of constantly trying to "fix" yourself
âś” You'll deepen your appreciation of your partner for who they are instead of only fixating on the things that bother you
âś” You'll learn what your needs are, how to meet them, and how to ask for them to be met in helpful ways (byeee, resentment!)
Your fears may never fully go away, because fear is part of being human.
But you have a choice: will you let fear stand in the way?
Private coaching is for you if…
- You are ready to feel more grounded and confident instead of anxious and cautious
- You're craving a set of tools to have on-the-spot when relationship triggers arise
- You want to trust that no matter what happens, you will be able to get through it
- You want to be present instead of analyzing your relationship (and partner!) 24/7
- You want to move through ups and downs in your life and relationship without getting so thrown off
Imagine being able to…
- Feel deep self confidence and self trust in your relationship decisions
- Understand your relationship with your partner in a whole new way
- Navigate relationship anxiety with self-compassion instead of judging yourself every step of the way
- Be at peace with whatever happens in the future even though you can’t predict it
- Catch yourself looking at your partner with a fresh set of eyes, feeling love and gratitude for who they are
This is what we work on together in my private coaching experience.
I’ve been in your shoes and guided myself and 100+ others towards understanding themselves and their relationship patterns more so they could be more confident, secure partners.
And I'd love to support you, too.
Here's what you receive in my private coaching experience:
Private coaching sessions
I’ll coach you by asking questions that help you trust yourself and your inner wisdom and invite you to question beliefs that I see are not helping you.
You’ll leave our sessions with new tools and reframes to help you show up confidently in your relationship for the upcoming weeks (and beyond).
NOTE: Session 1 in your package is an intake session to set us up for success.
Access to my Most Popular Resources
The information + tools that helped me go from doubting my relationship to being all-in packaged together.
Lifetime access to the Relationship Anxiety Toolkit, a 21-day guide to navigating relationship anxiety so you can become a more confident partner.
(+) Access to (3) webinar recordings: "is it anxiety or incompatibility?" "is it anxiety or intuition?" "is it anxiety or am I settling?"
Voice + text messaging
Ask me anything outside of session and get real-time support. You'll receive tangible tools, reframes, and insights to use in your relationship and life.
This will help you take action in the moment and start practicing what you learn right away so it becomes second-nature.
I have different coaching packages to best suit your needs
My signature package is 4 months of private coaching, however if you want to dip your toe in and start with 2 months...I've got you covered! Check out the different packages below (both have monthly payment plans).
